Coming Soon: Yoga Teacher Training

An in-person training in San Diego that is trauma-informed, recovery-focused, and rooted in yoga therapy.

This is for people who understand that healing happens in the body, that recovery is a journey back to wholeness, and that we're rewriting the story of what recovery can look like. This Yoga Teacher Training gives you the evidence-based foundation and trauma-informed practices to facilitate real transformation.

Led by a certified yoga therapist and recovery coach who's walked this path, you'll leave with more than a certification. You'll have the confidence to teach with integrity, the tools to support complex healing, and a community of practitioners who get that this work is both clinical and sacred.

What You’ll Learn:

  • Yoga philosophy you can actually apply

  • Neurobiology and trauma-responsive principles

  • Somatic tools for resilience and nervous system regulation

  • Sequencing for therapeutic outcomes

  • How to create safe, inclusive spaces

Who This is For:

  • Individuals in recovery wanting deeper self-understanding

  • Yoga students seeking to teach with integrity and compassion

  • Mental health + addiction recovery professionals

  • Coaches, clinicians, and wellness practitioners

  • Anyone called to facilitate healing in their community

Why Yoga Teacher Training at VibrantLife™?

  • Trauma-informed from day one

  • Designed for those passionate about recovery work

  • Led by a C-IAYT Yoga Therapist + Recovery Coach

  • Accessible for all levels—movement, meditation, somatic and lifestyle tools

Training Details:

📍 Location: In-person in San Diego, CA
⏱️ Duration: TBD
👥 Cohort Size: Limited for personalized attention